Counselling

Gillian has a master’s in clinical counselling and is a registered clinical counsellor. She welcomes all adults (and works with children by referral for persistent pain) for concerns ranging from anxiety and depression, emotional regulation, life transitions, chronic pain/ somatic symptom disorders and acute/chronic stress.

 

Her approach is warm and welcoming and blends mindfulness-based practices, CBT, somatic practices, trauma-informed practice and existential theory. She will offer resources and home practices and will listen to your hopes and expectations from counselling to guide sessions in the best way for you.